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Juicy Flank Steak with Fresh Corn Salsa Recipe for a Flavour-Packed Meal

Flank Steak and Corn Salsa. Whole Food Made Easy

Flank Steak & Corn Salsa

Serves: 2

Delicious and healthy meal that's bursting with flavour? Our Flank Steak with Corn Salsa is sure to hit the spot! Featuring tender, juicy flank steak rubbed with a mix of fragrant spices, and topped with a zesty corn and avocado salsa, this dish is the perfect way to satisfy your cravings without sacrificing your health. And best of all, it's super easy to make - just grill your steak, whip up your salsa, and serve it all up on a bed of greens or rice for a meal that's both satisfying and nutritious.


For the steak:

  • 1.5 lbs. (680g) flank steak
  • 1 tsp. garlic powder
  • 1 tsp. ground cumin
  • 1 tbsp. sweet paprika
  • 1 tsp. chili powder 
  • 1 ½ tbsp. coconut sugar 
  • 1 ½ tsp. salt
  • 1 ½ tsp. pepper
  • 2 tbsp. olive oil

For the corn salsa:

  • 1x 7 oz. (200g) can sweetcorn, drained
  • 1 avocado, diced
  • ½ red onion, diced 
  • 1 red bell pepper, diced
  • ⅓ cup (5g) fresh cilantro (coriander), chopped
  • 1 tsp. ground cumin
  • 1 clove garlic, crushed
  • 1 jalapeno pepper, diced
  • 4 tbsp. lime juice
  • 2 tbsp. olive oil
  • salt & pepper

What you need to do:

  1. Make the spice rub by mixing together the garlic powder, ground cumin, paprika, chili powder, coconut sugar and 1 ½ teaspoon of salt and pepper.
  2. Drizzle the top side of the steak with 1 tablespoon of olive oil and rub with half the spice mix. Flip the steak over and drizzle with the remaining olive oil and spice rub. Gently press the rub in the steak. 
  3. Heat a grill pan over high heat and cook the steak for 4-5 minutes on each side. Wrap the steak in tin foil and rest for 5-10 minutes. Once rested, thinly slice the steak, cutting across the grain.
  4. Place all the salsa ingredients in a bowl and mix well to combine. Season to taste with salt and pepper. 
  5. Divide the steak and corn salsa between 4 plates and serve immediately.

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